This is a group for anyone interested in The Work of Byron Katie. The group is open to regular practitioners as well as those new to The Work. The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Anyone with an open mind can do The Work and experience the happiness of undoing those thoughts through The Work, and guiding the mind to its true, awakened, peaceful, creative nature. If you could …

This is a group designed to help you learn the art of letting go. It is about letting go of negative emotions, self-defeating behavior, worn out relationships, the past. In short, it is about letting go of anything that is holding you back from actualizing your full potential. When you succeed in letting go, you open up the space for new possiblities in feeling and acting. If you experience being "stuck" in any area of your life, this group is for you! Donation of $5. Space is limited.

The Point Loma School offers classes, seminars, workshops and periodic 'Conviviums' from the Perennial Philosophy. The foundation principles and view of this 'school' includes the following: *Universal Responsibility with altruistic motivation: To instill the view and practice of compassion as the basis of wisdom, rooted in the ethical nature of the cosmos itself. *The essential unity of the Perennial Tradition. Inquiry into the understanding of the core principles found in philosophy, religion, …

Dedicated to moving consciously along the journey of this life. Paying attention to our own INTERNAL COMPASS - What each of us knows to be right for us! Learning and embracing what we have been given. Topics covered will rotate between: Personal Energy Coaching, The Work of Byron Katie-INQUIRY, Marshall Rosenberg - Non Violent Communication.

"I don't know what to do" "I know what is best for for others" " I know more than you do" "Something terrible is going to happen" "People should respect me" "I need more money" "Children are supposed to love their parents." "I can't do anything right" "I don't want to look foolish" "There's too much to do" "There's not enough time" "I am worthless' "It is my …

Who would you be without your story? The Work of Byron Katie ("The Work") is a way to identify and investigate the thoughts that cause stress, fear, anger and sadness in our lives. It is a simple way to end our own suffering. By investigating the beliefs that cause us stress, we gradually become more aware of the peace and love that are our true nature. Anyone with an open mind can do The Work. The Work is simply four questions and a turnaround that we ask of any stressful thought. Come and lear …